Chanting

  • Saha Na Vavatu
    Together may we be protected in this practice

    Saha Nau Bhunaktu
    Together may we be nourished in this practice

    Saha Virya Karavavahai
    Together may we practice with wise, steady effort

    Tejas vi navadittamastu
    May this practice bring illumination, the brilliance of understanding

    Maa vidvesa vahai
    May we not hate each other

    OM Shanti Shanti Shanti
    In the name of the primordial vibration of the universe, peace, peace peace

  • Om Bhur Bhuva Svaha
    In the name of that which encompasses the physical, subtle, and spiritual realms

    Tat Savitur Varenyam
    With adoration for the divine light that is the source of all life

    Bhargo Devasya Dhimahi
    We meditate on this effulgence of the divine

    Diyo Yo Na Prachodayat
    May this light illuminate our hearts and minds.

    Om Shanti Shanti Shanti
    In the name of the primordial vibration of the universe, peace, peace, peace

  • OM Asatoma Sad Gamaya
    May we move from the unreal/untrue toward Truth

    Tamasoma Jyothir Gamaya
    May we move from darkness toward light/clarity

    Mrityorma Amritam Gamaya
    May we move from the impermanent to the infinite

    Om Shanti Shanti Shanti
    In the name of the primordial vibration of the universe, peace, peace, peace

  • Lokah Samastah
    Sukhino Bhavantu

    May all beings everywhere be happy and free

Chanting

Chanting is one of the most ancient practices of yoga, tracing its roots back more than 5,000 years to a time when yoga was an oral wisdom tradition based mostly in meditation and in the art of exploring, realizing, and honoring the full expression of consciousness.

We incorporate chanting in many of our classes as a way of remembering these roots of yoga and as part of a multidimensional practice that can include heartfelt devotion (also called bhakti) as a doorway into meditation.

Nobody is required to sing, and we offer the words and translations here for those who are interested in this aspect of traditional practice. Chanting cards with the words and translations are also provided in the studio.